Pregnant woman in a white shirt looking at a mirror in a room with brick and curtain walls.

welcome!

Congratulations! You're having a baby. Now what? If you don't exactly know, you're not alone.

As a birth doula, I work with clients to support them throughout pregnancy, birth, and postpartum. I will be available, day or night, to provide you with continuous care, comfort, encouragement, and guidance throughout the entire process. Pain management options? To induce or to not induce? I'm here to help you decide what is best for YOU and your pregnancy. I'll provide you with gentle guidance and evidence-based, informational support and be a judgement-free voice as you navigate these new experiences.

As a postpartum doula, I can offer physical, educational, and emotional support during your healing from labor and delivery, provide evidence-based guidance with newborn care, such as swaddling, bathing, feeding cues, and be your direct source for community referrals including mental health counselors, lactation consultants, pelvic floor therapists, chiropractors, and more.

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Infographic titled 'benefits of birth doula support' with statistics on decreases in cesarean risk, pain medication requests, low Apgar scores, and parental dissatisfaction, and increases in vaginal birth likelihood. Icons include a downward arrow, upward arrow, syringe, clock, and downward arrows next to percentages.